Time : 45min

Cuisine : Asian

Serves : 4

Moderate carb: 20-50 grams per day

Ingredients

  1. 100 grams buckwheat noodles
  2. 1 tablespoon olive oil
  3. 250 grams mushrooms, stems discarded and caps thinly sliced
  4. 6 cups vegetable broth
  5. 2/3 cup low-sodium soy sauce
  6. 2 tablespoons grated fresh ginger
  7. 4 scallions, thinly sliced
  8. 4 carrots, thinly sliced
  9. 250 grams green beans, trimmed and chopped

Instructions

  • Prepare the noodles as per the directions.
  • Heat the oil in a large saucepan over medium-high heat. Add the mushrooms and cook, stirring occasionally.
  • Add the broth, soy sauce, and ginger, and bring to a boil.
  • Add the scallions, carrots, and green beans. Simmer until the vegetables are tender.
  • Divide the noodles among individual bowls, pour the soup over and serve.