Escapes

Soul Sisters with Amal & Amany in Kerala (India) - + - F A C T S H E E T - + - DATES Feb 1 - Feb 8, 2020 LOCATION Kozhikode, Kerala, India 12 kms from Calicut Airport (CCJ) — roughly half hour journey by road from Kozhikode. Mothers, Daughters, Sisters Unite Health isn’t about being perfect with food, exercise, or achieving a number...
With people nowadays working above 65 years old and above 40 hours a week, the concept of a holiday that does not completely relax doesn't support the healthy longevity that is a must-have rather than a nice-to-have in these past-paced times. Health aside, our serotonin and dopamine levels will never skyrocket if we over-indulge and stress instead of unwind. Holidays:...
Travelling to different countries in Africa can be particularly challenging if we don’t cover our bases preventive health wise. If you’re planning on going to Zanzibar, this checklist is the essential route to holiday heaven and not destination nightmare.
family on vacation
At this time of the year, there’s no more appropriate holiday than a halal one. Janet Woollard from travelcounsellors.ae curates Muslim friendly getaways that adhere to Islamic standards, which are becoming increasingly important for many families. https://www.youtube.com/watch?v=Lfkvqtv0OMI&t=223s Niche Tourism Is Going Mainstream With an annual growth of 9 percent annually, evolving 50 percent faster than other global tourism sectors wellness travel is...
Kundalini Quest with Nancy Zabaneh in Zanzibar (Tanzania) - + - F A C T S H E E T - + - DATES  Nov 27 – Dec 02, 2019 LOCATION - PAJE Zanzibar, Tanzania 55 kms from ZNZ airport (roughly 1.3 hour journey by road from Stone Town)  Paje is a sleepy fishermen village, roughly 5km by 1km on the Tanzanian island of Unguja...
The New Year is the ideal time to heal from sundry festive excesses. Here is where to go to detox in style... Wellness World has hand-picked the best retreats from around the globe to help you do just that. Samahita Retreat (Koh Samui, Thailand) Described by many as ‘a hidden gem’ of Koh Samui Island, this wellness centre was created to...
WHEN THE POWER IS IN YOU BUT NOT OF YOU It’s now been 40 days since our Kundalini Odyssey retreat in Sri Lanka drew to a euphoric close and we are meeting again as a group to practice together and infuse our group energy with a fresh injection of New Year spirit. pic courtesy : Sarah Siblini SELF-CARE TAKES VARIOUS FORMS Maintaining the...
‘Unveil Your Best You’ ahead of the Annual Celebrations this Winter. This month, Wellness World has researched top global destinations to help you get radiant for the festive season. Lose weight, get fit and let your skin shine. Look your very best and avoid piling on the pounds at this celebration-intensive time. #01. MesaStila, Java, Indonesia Best for: Getting fit...
Yogi Bhajan believed that wearing all white clothing expanded personal auric radiance by at least one foot. He found that it strengthened one’s identity, serving as a filter for negative outside influences. For me, wearing white is a meditation in itself. From teaching Kundalini classes in town, to running holistic wellness retreats worldwide in different climates, by sticking to white I feel lighter...
ananda-himalayas
We’ve done destination spas, we’ve sampled luxury hospitality and most of us have tried yoga. We even have a basic knowledge of Ayurveda and Eastern mysticism. Why? Because these are today’s fundamental cornerstones that form the identity of the ‘wellbeing consumer’ of which the luxury resort traveller is an increasingly popular category. The questions to ponder are ‘How’ and...
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