Healing

relationship
No couple is immune. Author and experienced psychotherapist Robert Augustus Masters, Ph.D., outlines common relationship traps people fall into at some point, and by explaining some of these snares, we can shed light on ingrained narratives around intimacy.  Relationship Trap 1: I Will Not Confront You Because I Do Not Want To Hurt You “I didn’t tell you because I didn’t want...
archetypes
The seasons flow one into the other, the sun rises and sets bringing light out of shadow. It seems we are surrounded by the endless cycles of nature, and so it is within us. The four archetypes of the Goddess are within every woman and are intrinsically connected to our own natural cycle - our moon flow. The Maiden,...
When you have reached a point in life when you are fed up with being fed up, and feel you could be more fulfilled, it becomes obvious that something is holding you back. If staying in the ‘trance’ of daily life is becoming intolerable, then maybe the prospect of getting away from it all to explore the Hoffman Process,...
fear
Fear is in fashion nowadays. Exalted via popular culture like never before, it’s the strongest of negative emotions that drives people individually and collectively. By keeping us hostage to a culture of trepidation and separation, people drift away from its opposite – love. The challenge of existence lies in trusting in the primordial force; in realising that fear blocks...
I’ve been told that success is about, ‘liking yourself, liking what you do and liking how you do it.’ On some level many of us have probably mastered how to manage our lives in order to ‘get by’ or better still ‘do well’. But how adept are we at achieving personal success in all realms of life? Lisa Durante...
    On a day where consumerism and excess are celebrated, we need to be more conscious about our choices. Christmas is around the corner and if you’re anything like me you’ve left gift buying until the very last minute. On a day where consumerism and excess are celebrated, we need to be more conscious about out choices.I recently read that in...
death
The faces of the living deform, smiles collapse, eyes get darker when the spectre of death crosses their minds. It is death, the transpiring of the tangible, the decomposing of the bodies, the pulverizing of constructions, the impending vanishing of the material. It is death, the unknown plague that strips everyone naked, from the wealthiest elite, to the most...
The greatest threat to our planet is the belief that someone else will save it. - Robert Swan Plastic; it’s the elephant in the room that many people choose to ignore. It’s easy to make general statements and point fingers when it comes to the state of our planet, but are we really doing our part? According to Plastic Oceans more than...
sage
There are many paths to the top of the mountain, but the view is always the same. - Chinese proverb When I discovered that October 29 is dedicated to hermitage, my hope for the world grew.  Celebrated in the US, solitude and contemplation are encouraged during this day. Life in society can be a strenuous experience. Sociality and collectiveness are not always...
emotional bodywork
This 8-Module Emotional Bodywork Course: The Art Of Facilitating Emotional Healing Through The Body starts on October 27-28, 2017 The body contains a sophisticated cellular memory that holds the content of any impactful experience. Embracing and integrating positive experiences, and releasing and healing the negative ones are possible through Emotional Bodywork Healing. I believe this work will increasingly become part...
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