Wellness Seekers

Why is it that some strive for wellness; focusing on prevention, while others choose to play Russian roulette with their health? Who knows? I can’t tell you why I am so passionate about achieving optimal health, why I choose to make choices that hopefully will prevent many of the lifestyle diseases plaguing today’s society. In my younger years it was more...
  It takes more than just good genes to obtain the body of a Victoria's Secret model. We detail fitness advice from women with the hottest bodies on the planet. What Is Competitive Boxing A form of amateur home-style boxing, this complete work out builds upper body strength, giving the boxer ‘arms of steel’. It also involves jump rope training that is...
health
Serious health conditions do not spare even the world’s glitterati. Wellness World investigates. Who Pamela Anderson What Hepatitis C How Playboy centrefold and star of the famous Baywatch series, Pamela Anderson suffers from Hepatitis C, an almost incurable, infectious disease that affects the liver and if not managed properly, can cause cirrhosis, liver failure as well as cancer. The actress confirmed that she...
telomeres
Ageing is easy…we all do it without even trying! It’s ageing with vitality, which is the challenge that demands commitment and discipline. The WHO states that the average life expectancy is currently 78 years, however the HALE - Healthy Adjusted Life Expectancy - is more like 62 with the last 9 years of life proving to be unhealthy. The...
beach
It's a New Year, which means it's the ideal time to look carefully at life and take inspiration from those people who are living their dream. Kaya Peters is one of those people and she has shared some of her thoughts on success and happiness to get your year off to a great start! Jump into the middle of things,...
harathi
Mother of two, intrepid entrepreneur, fashion muse, foodie at heart and fitness junkie in spirit (she is currently conducting teacher training in Madonna's fave new holistic dance system, bodyArt). The ways to describe Harathi Reddy Rebello are many. She's the co-founder of one of India’s leading online poker companies PokerHigh - along with her husband Mithun. She's the networking...
pura
Gavin Gleeson, co-founder of Pura, is no stranger to the weight loss struggle. At 144 kilos, and a pair of jeans that just wouldn’t fit, he turned things around for himself, and is now chasing his own goal, while helping other people reach theirs, too. Back To Basics It’s simple. I was always heavy when I was younger. I come...
bodyART
Ulli Mangold, a master trainer for this enchanting group exercise model - bodyART - that has been described by its fans as ‘poetry in motion’, shares her passion for this unique training concept. What Is It? bodyART is a holistic functional training based on elements of Chinese Traditional Medicine. Challenging yet multifaceted, it can be tailored to any level or mood....
meal
Irrespective of its nutritional values, not everybody tolerates foods equally. Body constitution and health status can all influence the actions and reactions of food in the body in terms of evolutionary biology. For instance, quinoa, peppers and tomatoes may suit people indigenous to South America, but may actually be difficult to digest for Europeans (unless de-seeded and cooked in...
Ryan Beck
With Ryan Daniel Beck, Director, bodyART NYC I am the director of bodyART NYC, an international educator and presenter. Originally, I was a professional dancer working with Beyoncé, Black Eyed Peas, MTV, Disney, Mercedes Benz, Givency, Microsoft, and FUSE TV. I also oversee the bodyART programme at Broadway Dance Center, specialising in anatomy, biomechanics, kinesiology and therapeutic movement. Who And What Is...
- Advertisement -

MOST POPULAR

HOT NEWS