Want to look like Jennifer Aniston?

Want to radiate like Jennifer Aniston? At 50 years old, she gets fitter by the year. Check out her feel-good protocol: No sugar, dairy, meat, shellfish, deep water fish, eggs, coffee, soy, wheat, processed foods and alcohol. Sounds draconian? It is…The star’s new cookbook based on a strict ‘elimination diet’ that has helped her shed pounds and feel more energetic.

“I began following the elimination diet when I turned 40. That was when I started feeling fatigued, faint, anemic, vitamin D-deficient and stressed. I have also started to exercise for 40 mins five days a week. After changing my diet, I can honestly say I’ve healed totally and now I have the energy levels of a twenty-something and I’ve never looked better.” – Jennifer Aniston

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Lisa is an Anglo-Italian writer, editor and New Media entrepreneur who founded the global business network and publishing company, (GVPedia.com) in 2004. Previously she worked as a development writer for the Bay of Bengal Project, a UN Food & Agriculture Organisation (FAO) project based in Chennai, India. After moving to the Middle East in 2001, Lisa was editor of several consumer magazines in the region such as Aquarius, Jumeirah Beach Magazine and Property World Middle East. She was the editor-in-chief of NewYou, the region’s premier monthly publication dedicated to Integrative Health, Medical Aesthetics, Holistic Healing and optimal longevity and is now heading wellnessworld.blog. a portal dedicated to similar topics. Lisa has spent over 20 years living in emerging economies and has published over 30 books within the ‘Best of...’ annual series of publications across five continents.